Over the last few daysI’ve been telling you about a great product thats out there for beating panic and anxietysymptoms at  adriangunter.com/Panicaway

I did a video review of it the other day and if you missed it you
can see it here:-

adriangunter.com/106/positive-steps-for-curing-panic-and-anxiety/

The reason I am contacting you today is because I have a extra
bonus for you if you buy Panic Away through my link at

adriangunter.com/Panicaway

So what will you be getting?

I am going to include in the Panic Away program a fantastic guide
to compliment this course. It is a new book about the stress
relieving power of meditation.

It is called “Meditation:The Guide To Self Enlightenment”

This book covers everything there is to know about meditating and
it’s easily understandable to the average person. In fact, some
people have called it the “Meditation Manual “.

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Discover the stages of the mind.
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Learn the benefits of meditation.
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Find out exactly what meditation will do for you.
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Discover the different types of meditation.
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Learn how sleep plays a role.
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Discover what happens during meditation.
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Finding the right location.
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Discover how to get yourself ready for meditation.
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Learn the elements required for meditation.
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Discover the activities for meditation.
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Learn what affect your attitude has.
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Discover what simple meditation consists of.
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Learn about all of the benefits that meditation can provide.

This manual normally sells for $47 but if you go to
adriangunter.com/Panicaway and get the Panic Away program I
will include the meditation guide too.

Simply go to adriangunter.com/Panicaway and order the
program. Then head on over to adriangunter.com and submit
your receipt.

My support team will then send you the link to the “Meditation:The
Guide To Self Enlightenment” book.

I hope you enjoy the extra benefits that this excellent guide to
meditation will provide on your journey to beating stress and anxiety.

Talk to you soon,

Adrian Gunter

adriangunter.com

www.positivethoughtsecrets.com

I just got sent this compilation of clips from interviews with actor Will Smith and I have to say that the man should have “great thinker” on his passport too! It is one of the most inspirational and motivating things you will see all year.

Click on the link below to check it out…

NowThis Is Some Positive Thinking!

As I mentioned before I am kind of curious as to how and if the phenomenon known as The Law of Attraction works. We talked about the use of the right kind of affirmations (see previous post) to oneself as a component in this manifestation theory. But an equally large part of it involves using your mind to create mental “movies” of events or situations that you would like to happen.

What we think about and subsequent events that occur in our lives are sometimes too close to be regarded as coincidence. You think to yourself, “I knew that was going to happen”. What you think about dictates your behaviour and attitudes, and consequently our actions and the lives of the people around us. As are our thoughts, so are our lives so it is important to be careful about what we think about, especially repeated thoughts.

Our thoughts are accompanied by a visual image and what we see with our “inner eye” on a repeated basis shapes our lives. It is like watching the same DVD repeatedly. But if we want to change what we see on our mental DVD we have to change the DVD. New mental images if played over time will foster new behaviours, attitudes and actions and attract these new thoughts will attract the corresponding  people, events and situations into our lives.

This mental process of repeated playing of your new DVD is known as “visualization”. New ways of thinking cannot occur overnight with just one thought but need to be repeated often to gain strength and a strong root in the subconscious. This might sound like hard work requiring deep concentration but it is actually quite easy. All that is required is to choose the right thought and KEEP repeating it.

It is a little like daydreaming, where you are (often randomly) imagining a certain scenario you are involved in. Except that this is more like a practical form or daydreaming where you actively choose what to daydream about. Not only that but you can pick the details of your perfect scenario, right down to the colours, sounds, even smells of the scene in your mind.

If this created scene is played often enough in your mind, your subconcious will accept it unquestioningly, and naturally work on making the changes to your life to move it closer to this imagined reality.

In this way you can bring about changes such as developing new habits, gain new skills and pretty much anything you truly desire. This really can happen but you need to give it enough time and be sincere in your efforts, giving over the necessary time for your new way of thinking to gain power.

Visualization techniques do require mental work but they are not difficult. You may not realise it but you have probably used this power many times in the past without being consciously aware of what is happening internally. Now that you have an understanding of how it works, decide what it is that you want to achieve and start “daydreaming” about it during the day or a specific times, and with a little time these thoughts will get stronger and bring about inner and outer changes.

Thoughts are real things and can cause real change. Now you know how to use them in conjunction with affirmations, you have the ability to effect real improvements and transformations in your life.

Here’s another inspirational story in the field of manifesting goals in one’s business life. It concerns a woman who was doing ok in her Health and Wellness network marketing business, but was not really “getting it”, so to speak. Then through utilising a couple of Mike Brescia’s programs, she managed to increase her bottom line by 800%.

She managed to alter her success level by changing her focus. This seemed to happen almost without any conscious effort on her part and basically without her actually noticing the change occurring. Things just “opened up”, and the results she was getting in her business seemed to improve almost by magic.

The reason for this she puts down to the change from obssessing over the amount she was making in commisions each month (which is enough to cause stress for anyone) to a realisation that the real focus of the business was in helping other people to succeed in reaching their goals. This in turn made her realise that she was in fact doing what she loved and it no longer became a stressful experience.

She relates that after a few months of listening to the programs, all goals and ambitions came to the surface and cemented within her a deep sense of self belief. Rather than focusing on a point in the future where she would find the perfect person/team/magic system that would then bring her success, she realised that it was in fact SHE that was all these things, and had the power to create whatever success she wanted.

Accepting the fact that you are making a conscious decision to change is not always easy at first, and this was exactly what she found when first starting the program. Most people become used to their comfort zones, and taking yourself out of your zone can be stressful. But these feelings did not last very long, and quickly she felt herself able to make daily “good for me” choices and activities, whilst finding it much easier to ignore non-productive distractions.

This resulted in a growing comfort zone and resulted in her anxiety melting away. She had to break through personal barriers to get through to the “next level” or plateau of her own development, but this was all part of the growth experience, whereby you have to accept entering new areas outside your comfort zone and work through them. This she did by repeatedly playing the tapes and consistent use of affirmation.

Her success is down to having belief in the system and the willingness to follow through with the programs that Mike Brescia offers-basically the will to hit the play button even when you may have had a bad day and you don’t really feel like it.

If you think a program like this could help you achieve your goals and ambitions (not just in the business field) head on over to Mike’s site by clicking on the link below…

www.adriangunter.com/thinkrightnow

I’ve just finished writing a short report about Panic Attacks and Anxiety and how you can beat them permanently.

I have suffered from both these conditions in the past and I know how difficult it is to stay positive and in control when there seems no way cure yourself of them. Well, believe me, it is possible especially if you are armed with the knowledge of what they are and why your body responds the way it does.

Its really easy to read and gives you great information on ways to cure yourself of panic attacks and anxiety for good.

Its completely free and you can download it by clicking on the link below..

http://www.adriangunter.com/PanicAttacksandAnxiety.pdf